Psychological counseling
a psychotherapy
in Brno
Therapy is a way to connect with your inner wisdom and find a path to healing
About me
I am a psychologist and psychotherapist with accredited training in postmodern approaches and EMDR. I am a member of the Czech Association for Psychotherapy, which regularly verifies the expertise of its membership. I cooperate with insurance companies on the basis of partial contributions for psychotherapy.
My approach
It is important for me to work as a "team of experts" in therapy - you are the expert on your life and I am the expert on the therapeutic process. You bring your experience and I bring deepening questions, reflections and techniques, and together we create a healing process that offers new starting points for your life.
EMDR therapy
EMDR (Eye movement desensitization and reprocessing) is an evidence-based therapeutic approach. It is based on the assumption that our nervous system has the natural ability to handle challenging situations. However, when a situation is overwhelming, the memory of the situation is stored in different structures of the brain, and stimuli reminiscent of that memory can trigger feelings of anxiety, depression, physical tension and other symptoms associated with reactions to danger. EMDR using bilateral stimulation helps to store memories in a functional way and restore the nervous system's natural self-healing ability.
What can we tackle together?
Relationships
Trauma
Coming out & transition
Anxiety
Stagnation
Depresion
Crisis
Life change
